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Quick Vegetable Salad Recipe

Quick Vegetable Salad Recipe photo by Taste of Home

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This recipe was given to me by a friend and it's one the entire family likes. Whenever we have a family get-together, I'm asked to bring this salad.

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Quick Vegetable Salad Recipe

Prep/Total Time: 10 min.

Yield: 8 Servings

10 10

Ingredients

1 can (16 ounces) whole kernel corn, drained
1 large tomato, seeded and chopped
1/2 cup chopped celery
1/2 cup chopped cucumber
1/3 cup finely chopped green pepper
1/4 cup finely chopped onion
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon cider vinegar
1/4 teaspoon salt, optional
1/4 teaspoon celery seed
1/8 teaspoon pepper

Directions

In a large salad bowl, combine the corn, tomato, celery, cucumber, green pepper and onion.
In a small bowl, combine the remaining ingredients; gently blend into the salad. Serve immediately. Yield: 8 servings.

Nutritional Facts One 1/2-cup serving (prepared with no-salt-added corn, reduced-fat sour cream and fat-free mayonnaise and without added salt) equals 58 calories, 1 g fat (0 saturated fat), 3 mg cholesterol, 42 mg sodium, 12 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Originally published as Quick Vegetable Salad in Country June/July 1996, p49

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Reviews for Quick Vegetable Salad

Quick Vegetable Salad

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Reviewed on Mar. 24, 2010 by Amanda_K

Very light and tasty side dish. We served with fish. The prep time takes longer than 10 min when you factor in all the chopping, but its still a quick and tasty recipe!

Reviewed on Mar. 13, 2009 by ksb223

delicious, light, the dressing doesn't overpower the vegetable flavors. I'll be making this one again soon!