Quick Guacamole Recipe

Quick Guacamole Recipe
Photo by: Taste of Home
Rating

100% would make again

"This delicious dip is extremely easy to make and always hits the spot when we have a craving for something to munch on," assures Linda Fox of Soldotna, Alaska. "For a quick recipe, it really has authentic guacamole taste."

This recipe is:

Quick

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  • 12 Servings
  • Prep/Total Time: 10 min.

Ingredients

  • 1 ripe avocado
  • 1/2 cup 4% small curd cottage cheese
  • 1/3 cup hot picante sauce or salsa
  • 1/2 teaspoon minced seeded jalapeno pepper, optional
  • Tortilla chips or raw vegetables

Directions

  • In a bowl, mash the avocado. Stir in cottage cheese and picante sauce. Add jalapeno if desired. Serve with chips or vegetables. Yield: about 1-1/2 cups.

Nutrition Facts: 1 serving (2 tablespoons) equals 38 calories, 3 g fat (1 g saturated fat), 2 mg cholesterol, 64 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein.

Quick Guacamole published in Taste of Home April/May 1994, p64

Tip

Keep Guacamole Fresh

I like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota

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Quick Guacamole Recipe

Quick Guacamole

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