Quick Easy Salsa Recipe

Quick Easy Salsa RecipePhoto by: Taste of Home Quick Easy Salsa Recipe Rating 5

I never really cared for store bought salsa so I decided to come up with my own recipe. Now I can't make enough of it! I am always asked to bring it with me to any family get-together or potluck. I always leave with an empty bowl!—Dana Sapp, Scottsville, Kentucky

This recipe is:

Quick

Diabetic Friendly

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Quick Easy Salsa Recipe
  • Prep/Total Time: 20 min.
  • Yield: 28 Servings
20 20

Ingredients

  • 4 cans (14-1/2 ounces each) diced tomatoes, drained
  • 2 medium onions, chopped
  • 1/2 cup minced fresh cilantro
  • 2 jalapeno peppers, seeded and minced
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • Tortilla chips

Directions

  • In a large bowl, combine the first six ingredients. Cover and chill until serving. Serve with tortilla chips. Yield: 7 cups.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts 1/4 cup (calculated without tortilla chips) equals 20 calories, trace fat (0 saturated fat), 0 cholesterol, 159 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: Free food.

Originally published as Speedy Salsa in Taste of Home's Holiday & Celebrations Cookbook Annual 2008, p223

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Quick Easy Salsa Recipe

Quick Easy Salsa

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