Quick Creamy Banana Pie Recipe

Quick Creamy Banana Pie Recipe Rating 0

"I tried a lot of different banana pie recipes before I found one that could be modified into a low-fat version with great results," writes Martha Domeny of San Diego, California.

This recipe is:

Quick

Diabetic Friendly

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Quick Creamy Banana Pie Recipe
  • Prep: 15 min. + chilling
  • Yield: 8 Servings
15 15

Ingredients

  • 1 package (8 ounces) reduced-fat cream cheese
  • Sugar substitute equivalent to 1/2 cup sugar
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
  • 1 reduced-fat graham cracker crust (8 inches)
  • 3 medium firm bananas, sliced
  • 1-1/3 cups cold 2% milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix

Directions

  • In a bowl, beat cream cheese and sugar substitute until smooth. Fold in 1 cup whipped topping; spoon into crust. Arrange banana slices on top. In a bowl, whisk milk and pudding mix for 2 minutes. Pour over the bananas. Spread with the remaining whipped topping. Refrigerate for at least 4 hours or overnight. Yield: 8 servings.

Nutritional Analysis: One piece equals 302 calories, 11 g fat (7 g saturated fat), 19 mg cholesterol, 347 mg sodium, 43 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 fruit.

Originally published as Creamy Banana Pie in Quick Cooking November/December 2002, p57

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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