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Quick Corn and Black Bean Salad
I'm often asked to create "different" recipes for parties. This corn salad, cooked up for a barbecue, was an instant hit. Filled with multicolored vegetables and plenty of seasonings, it has great eye appeal and loads of flavor.
6-8 Servings
Prep: 20 min. + chilling
Ingredients
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 medium sweet red pepper, chopped
1 medium tomato, seeded and chopped
6 green onions, chopped
1/2 cup chopped red onion
1 jalapeno pepper, seeded and finely chopped, optional
1 garlic clove, minced
3/4 cup
Olive Garden Signature Italian Dressing
[x]
Light & Creamy Italian Dressing
The salad dressing you love at
Olive Garden
is now available to use at home on salads, sandwiches, veggies and more!
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1 tablespoon minced fresh cilantro
1 tablespoon lime
or
lemon juice
3/4 teaspoon hot pepper sauce
1/2 teaspoon chili powder
Directions
In a large bowl, combine the first eight ingredients. In a small
bowl, combine the salad dressing, cilantro, lime juice, hot pepper
sauce and chili powder. Pour over corn mixture and toss to coat.
Cover and refrigerate for at least 6 hours or overnight. Serve with
a slotted spoon. Yield: 6-8 servings.
Nutrition Facts:
1 serving (1/4 cup) equals 179 calories,
© Taste of Home 2013
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Quick Corn and Black Bean Salad
(continued)
Nutrition Facts:
9 g fat (1 g saturated fat), 0 cholesterol, 635 mg sodium, 19 g carbohydrate, 4 g fiber, 4 g protein.
© Taste of Home 2013