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Quick Chili Recipe

Photo by: Taste of Home

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Canned soup and beans are the secrets to the recipe's rapid preparation. For even faster meal making brown, drain and freeze the ground beef when time allows. When ready to use, just combine frozen cooked beef with the other ingredients and simmer as directed.—Jean Ward, Montogomery, Texas

This recipe is:

Healthy

Quick

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4 Servings
Prep/Total Time: 30 min.

Ingredients

1 pound lean ground beef (90% lean)
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 can (16 ounces) chili beans, undrained
2 to 3 teaspoons chili powder
1/2 cup water, optional

Directions

In a saucepan, brown the ground beef; drain. Add soup, beans and chili powder. Reduce heat. Cover and simmer for 20 minutes. Add water if a thinner soup is desired. Yield: 4 servings.

Nutritional Analysis: One serving (prepared with lean ground beef and reduced-sodium, reduced-fat tomato soup) equals 344 calories, 5 g fat (0 saturated fat), 108 mg cholesterol, 341 mg sodium, 24 g carbohydrate, 0 fiber, 31 g protein. Diabetic Exchanges: 3 meat, 1-1/2 starch.

Quick Chili published in Taste of Home February/March 1995, p11

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Reviews for Quick Chili (2)

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Reviewed on Jan. 29, 2009 by WJSymons

This is our favorite chili recipe now...I use canned baked beans, canned black beans and add some frozen corn. I make lots and freeze in small containers for my guys to take to work for lunches.

Reviewed on Dec. 23, 2008 by JMDRN09

Fast, cheap and excellent taste. I have 4 kids and a picky husband who all gave this a thumbs up. Add some cheddar cheese on top for garnish with a side of cornbread for a cold winter's night delight.

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Quick Chili Recipe

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Ingredients