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Quick Chicken and Corn Wraps Recipe

Quick Chicken and Corn Wraps Recipe photo by Taste of Home

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"My girls like these tortilla roll-ups very much - they'll ask for them practically every week!" says Sue Seymour of Valatie, New York. Tender chicken combines with canned corn and salsa for a fast-to-fix main dish.

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Quick Chicken and Corn Wraps Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

10 5 15

Ingredients

2 cups cubed cooked chicken breast
1 can (11 ounces) whole kernel corn, drained
1 cup salsa
1 cup (4 ounces) shredded cheddar cheese
8 flour tortillas (6 inches), warmed

Directions

In a large saucepan, combine the chicken, corn and salsa. Cook over medium heat until heated through.
Sprinkle cheese over tortillas. Place about 1/2 cup chicken mixture down the center of each tortilla; roll up. Secure with toothpicks. Yield: 4 servings.

Nutritional Facts 2 wraps (prepared with reduced-fat cheese and fat-free tortillas) equals 374 calories, 8 g fat (0 saturated fat), 61 mg cholesterol, 1,088 mg sodium, 50 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 vegetable.

Originally published as Corny Chicken Wraps in Quick Cooking July/August 2000, p12

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviews for Quick Chicken and Corn Wraps

Quick Chicken and Corn Wraps

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Reviewed on Apr. 04, 2011 by loribpalmer

This recipe was delicious, and the best part was how fast and easy it was to make! Heating the salsa and corn with the chicken gave the wraps great flavor. My husband loved it, and he's usually a very picky eater!

Reviewed on Sep. 15, 2010 by devilgrrl

Very easy to make & very delicious! My kids love these! Will make again!