Be the first to write a review
Rate recipe
"My mother is a native of Cuba and cooks the best black bean soup anywhere, but her recipe is complicated and takes 2 days to complete. I came up with this faster version, and I think the results are excellent!" writes Ileana Sisson from Osteen, Florida.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 257 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 876 mg sodium, 36 g carbohydrate, 10 g fiber, 12 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.
Originally published as Quick Black Bean Soup in Light & Tasty August/September 2004, p58
An American family classic, this zesty tomato soup recipe makes for a perfect lunch or supper.
A velvety smooth cream soup is easy to make. They're perfect for a warm winter dinner, or light lunch. Just follow these easy steps.
The perfect soup for the fall season, this recipe is packed with sweet pumpkin flavor. Serve with some warm bread and you've got a perfect lunch.
Jose makes soup out of wine and cheese from the Basque region of Spain.
Some of the quickest, and easiest recipes for diabetics are soup recipes! Here are some helpful tips for making delicious diabetic soup recipes in a flash.
This creamy cold cucumber soup is a true summer staple.
Craving something warm and hearty? This low-calorie soup is the answer.
Make a batch of this wonderfully hearty winter squash soup for warmth.
Warm up your guests with a rich and creamy soup from Giada De Laurentiis.
This curried pear soup recipe is a sweet yet spicy soup that's perfect for the cooler months.
Spicy and hearty, this black bean soup recipe makes for a perfect starter, or main course. Serve with Spanish rice and a chunk of crusty bread for a light lunch.RELATED RECIPESBlack Bean Soup RecipeTexas Black Bean Soup
Hearty Vegetable Soup Recipe.Use your fresh vegetables from the garden in this delicious savory soup. This recipe is perfect for a brisk fall day, or a wintery night.
When you crave something warm and healthy, this Tuscan vegetable soup is the answer. This delicious recipe is perfect for those cold fall days, and it's filled with fresh vegetables and fabulous flavor.
This delicious, seasonal soup recipe is the perfect blend of sweet. Served as a starter, this butternut squash soup recipe shows off everything we love about fall.
Rachael Ray whips up the best and creamiest butternut squash soup.
Hot, rich and creamy, Paula Deen's Cheddar soup is pure comfort food.
Hot, rich and creamy, Paula Deen's Cheddar soup is pure comfort food. See how to make this simple recipe that can be ready in minutes.
This rich and creamy soup makes the most of fresh red peppers, and is sure to warm you up this fall season.
Chef Keith Snow creates a delicious and healthy cream of broccoli soup. Top with a dollop of mascarpone cheese for garnish.
This delicate and silky soup is a perfect starter for your Thanksgiving meal. Serve this recipe with a hearty slice of crusty bread.
Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!
Learn More >
Organize your recipes into folders, personalize with notes, and easily share with friends.
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012