Quick Beef Stew
This recipe deliciously proves savory stews don't have to simmer for hours.—Laura McCormick, Lebanon, Missouri12 ServingsPrep: 35 min. Cook: 20 min.
Ingredients
- 5 medium red potatoes, cubed
- 2 cups water
- 2 pounds ground beef
- 1 medium onion, chopped
- 1 package (16 ounces) frozen mixed vegetables
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (10 ounces) diced tomatoes and green chilies, undrained
- 1 can (8 ounces) tomato sauce
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
Directions
- Place the potatoes and water in a microwave-safe dish; microwave on
- high until almost tender, about 7-9 minutes. Set aside (do not
- drain).
- In a 3-qt. microwave-safe dish, cook beef and onion on medium until
- beef is browned, about 8 minutes; drain. Add potatoes and remaining
- ingredients. Cover and microwave on medium for 12 minutes or until
- potatoes are tender and vegetables are heated through. Yield: 12
- servings.
Nutrition Facts: 1 serving (1-1/2 cups) equals 195 calories, 7 g fat (3 g saturated fat), 37 mg cholesterol, 391 mg sodium,