Quick Apricot Glazed Chicken Recipe

Quick Apricot Glazed Chicken RecipePhoto by: Taste of Home Quick Apricot Glazed Chicken Recipe Rating 4

With my husband's dietary restrictions, I feel as if I'm cooking "low everything". He likes good food, so I try to find recipes he can enjoy. We both agree this chicken is delicious.—Lois Collier, Vineland, New Jersey

This recipe is:

Quick

Diabetic Friendly

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Quick Apricot Glazed Chicken Recipe
  • Prep/Total Time: 20 min.
  • Yield: 2 Servings
5 15 20

Ingredients

  • 2 boneless skinless chicken breast halves (1/2 pound)
  • 1/4 cup apricot spreadable fruit
  • 1-1/2 teaspoons light soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon butter, melted

Directions

  • Coat a broiler pan with cooking spray; place chicken on pan. Combine remaining ingredients; brush half over the chicken. Broil 5-6 in. from the heat for 5 minutes. Turn chicken over; brush with remaining apricot mixture. Broil until juices run clear. Yield: 2 servings.

Nutritional Facts 1/2 recipe equals 216 calories, 5 g fat (0 saturated fat), 73 mg cholesterol, 309 mg sodium, 14 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Originally published as Apricot Glazed Chicken in Taste of Home December/January 1997, p8

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Quick Apricot Glazed Chicken (2)

Quick Apricot Glazed Chicken Recipe

Quick Apricot Glazed Chicken

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Apr. 15, 2011 by Leann McCarthy

I used apricot preserves and I pounded the chicken breasts until they were of equal thickness so they would cook through. They were great.


Reviewed on Dec. 23, 2010 by Jazmine1142

I needed something quick and easy and ran across this recipe. I didn't have actual apricots at home so I used Apricot-Pineapple Preserves instead. It still turned out good, the chicken was very moist & tender. I will be making it again.

 
 
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