Quick Apricot Glazed Chicken Recipe

Quick Apricot Glazed Chicken Recipe Quick Apricot Glazed Chicken Recipe photo by Taste of Home Rating 4

With my husband's dietary restrictions, I feel as if I'm cooking "low everything". He likes good food, so I try to find recipes he can enjoy. We both agree this chicken is delicious.—Lois Collier, Vineland, New Jersey

This recipe is:

Quick

Diabetic Friendly

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Quick Apricot Glazed Chicken Recipe
  • Prep/Total Time: 20 min.
  • Yield: 2 Servings
5 15 20

Ingredients

  • 2 boneless skinless chicken breast halves (1/2 pound)
  • 1/4 cup apricot spreadable fruit
  • 1-1/2 teaspoons light soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon butter, melted

Directions

  • Coat a broiler pan with cooking spray; place chicken on pan. Combine remaining ingredients; brush half over the chicken. Broil 5-6 in. from the heat for 5 minutes. Turn chicken over; brush with remaining apricot mixture. Broil until juices run clear. Yield: 2 servings.

Nutritional Facts 1/2 recipe equals 216 calories, 5 g fat (0 saturated fat), 73 mg cholesterol, 309 mg sodium, 14 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Originally published as Apricot Glazed Chicken in Taste of Home December/January 1997, p8

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Quick Apricot Glazed Chicken

Quick Apricot Glazed Chicken Recipe

Quick Apricot Glazed Chicken

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(1-2) of 2 reviews

Reviewed on Apr. 15, 2011 by Leann McCarthy

I used apricot preserves and I pounded the chicken breasts until they were of equal thickness so they would cook through. They were great.

Reviewed on Dec. 23, 2010 by Jazmine1142

I needed something quick and easy and ran across this recipe. I didn't have actual apricots at home so I used Apricot-Pineapple Preserves instead. It still turned out good, the chicken was very moist & tender. I will be making it again.

 
 

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