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“This fresh and creamy salad is a favorite around my house. I make it with plenty of fruit, yogurt for dressing, then mix in just enough 'goodies' (marshmallows and coconut) so it tastes like the rich version I grew up with.” Fuss-free! Trisha Kruse - Eagle, Idaho
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Nutritional Facts 3/4 cup equals 191 calories, 4 g fat (3 g saturated fat), 2 mg cholesterol, 48 mg sodium, 40 g carbohydrate, 2 g fiber, 3 g protein.
Originally published as Ambrosia Fruit Salad in Simple & Delicious January/February 2009, p35
Banana BasicsLook for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.
Look for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.
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Reviewed on Dec. 23, 2008 by Vicky4153
This was delicious! My sister-in law made it for our family Christmas dinner! Everyone requested to take some home.
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