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Succulent quail with a snappy sauce makes an impressive entree. "This dish tastes wonderful over rice or toast points. Sometimes I'll use cinnamon toast to add delicate flavor," says Chris Sendelbach of Henry, Illinois.
Nutritional Facts 1 serving (1 each) equals 141 calories, 11 g fat (4 g saturated fat), 26 mg cholesterol, 451 mg sodium, 5 g carbohydrate, 1 g fiber, 6 g protein.
Originally published as Quail with Mushroom Sauce in
Taste of Home
August/September 2002, p46
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