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"Since I was trying to steer clear of high-calorie desserts, I created this recipe so I could still enjoy the flavors of the holidays," explains Jennifer Geigel of Embrun, Ontario. "My family enjoys and requests this treat, which they say tastes like pumpkin pie. They can't believe it's light."
This recipe is:
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 1 piece equals 120 calories, 2 g fat (1 g saturated fat), 0 cholesterol, 190 mg sodium, 23 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchange: 1-1/2 starch.
Originally published as Pumpkin Squares in
Light & Tasty
October/November 2002, p56
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