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Save some of your home-roasted pumpkin seeds to coat this creamy onion spread from our home economists.
This recipe is:
Nutritional Facts 1 serving (2 tablespoons) equals 99 calories, 9 g fat (5 g saturated fat), 24 mg cholesterol, 79 mg sodium, 2 g carbohydrate, trace fiber, 4 g protein.
Originally published as Pumpkin Seed Cheese Ball in
Taste of Home's Halloween
Annual 2006, p20
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