Pumpkin Pudding Dessert Recipe

Pumpkin Pudding Dessert Recipe photo by Taste of Home

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With their nicely spiced pumpkin pie flavor, these cute layered desserts from Nicole Werner of Ann Arbor, Michigan make a great alternative to the usual holiday dinner finale.

This recipe is:

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Diabetic Friendly

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Pumpkin Pudding Dessert Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

30 30

Ingredients

1 cup vanilla soy milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
3/4 cup canned pumpkin
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cloves
4 vanilla wafers

Directions

In a small bowl, whisk milk and pudding mix for 2 minutes or until thickened. Whisk in the pumpkin, cinnamon, nutmeg and cloves.
Spoon into two dessert dishes. Cover and refrigerate for at least 20 minutes. Just before serving, garnish with vanilla wafers. Yield: 2 servings.

Nutritional Facts 1 serving equals 164 calories, 4 g fat (trace saturated fat), 1 mg cholesterol, 665 mg sodium, 29 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchange: 2 starch.

Originally published as Pumpkin Chiffon Dessert in Cooking for 2 Winter 2007, p35

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Pumpkin Pudding Dessert

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(1-1) of 1 reviews

Reviewed on Feb. 20, 2012 by muffbear74

Nice way to use up that half can of pumpkin. I did not have soy milk, so used skim. Maybe just a little to much spice for me and I generally like these types of spices.