Pumpkin Pie Custard Recipe

Pumpkin Pie Custard Recipe Pumpkin Pie Custard Recipe photo by Taste of Home Rating 5

“Instead of pumpkin pie, try this flavorful light holiday dessert,” says field editor Nancy Zimmerman of Cape May Court House, New Jersey. “My husband’s aunt shared the recipe after she brought this treat to a family party.”

This recipe is:

Diabetic Friendly

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Pumpkin Pie Custard Recipe
  • Prep: 20 min. Bake: 40 min. + cooling
  • Yield: 10 Servings
20 40 60

Ingredients

  • 2 cups canned pumpkin
  • 1 can (12 ounces) fat-free evaporated milk
  • 8 egg whites
  • 1/2 cup fat-free milk
  • 3/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • Fat-free whipped topping, optional

Directions

  • In a large bowl, beat the pumpkin, evaporated milk, egg whites and fat-free milk until smooth. Add the sugar, cinnamon, ginger, salt, cloves and nutmeg; mix well.
  • Spoon into ten 6-oz. ramekins or custard cups coated with cooking spray. Place in a 15-in. x 10-in. x 1-in. baking pan.
  • Bake at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack. Refrigerate until serving. Garnish with whipped topping if desired. Yield: 10 servings.

Nutritional Facts 1 serving (calculated without whipped topping) equals 120 calories, trace fat (trace saturated fat), 2 mg cholesterol, 151 mg sodium, 24 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1-1/2 starch.

Originally published as Pumpkin Pie Custard in Taste of Home October/November 2007, p20

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Reviews for Pumpkin Pie Custard

Pumpkin Pie Custard Recipe

Pumpkin Pie Custard

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(0-23) of 23 reviews

Reviewed on Feb. 08, 2013 by tatyz504

i did not like it

Reviewed on Sep. 29, 2012 by Foreverdixie

This is a great recipe. I often don't like the crust from pumpkin pie - this is perfect! I think its best when its cold!!! It was delightful.

Reviewed on Mar. 12, 2012 by acashen33

I love this one! i use splenda instead of the sugar and it still is great. Even my little ones enjoy it!

Reviewed on Nov. 24, 2011 by Miller63

Our family made a commitment to healthy eating over 2 yrs ago. Holidays can be the hardest. My oldest hates pie crust put loves the pumpkin pie filling. So I did a search and so glad I did as these were amazing. The best part of the pumpkin pie at portions we can all eat.

Reviewed on Aug. 13, 2009 by bursaw526

Wonderful! I have made this in custard cups topped with Cool Whip probably 25 times. I use Splenda and it comes out great. My husband should not have sugar. He wants this all the time!

Reviewed on Mar. 04, 2009 by NanZim

I usually bake it in a large round casserole dish.  Bake it longer until set. I am going to add another fat-free pumpkin custard to my ecipes that uses honey.  Look for it soon. NanZim

Reviewed on Dec. 06, 2008 by carrolcofer

Pumpkin pie without the drama of pie crust. Terrific!

Reviewed on Dec. 05, 2008 by Lynski46157

I loved it! Easy enough to make and adapted well to a flan dish, as opposed to ramekins. Tasted just like Pumkin Pie. I could eat dessert with my family and not feel deprived.

Lynn

Reviewed on Dec. 04, 2008 by YOOPER ANN

ABSOLUTELY DELICIOUS....TOOK IT TO THANKSGIVING DAY DINNER & EVEN THOSE WHO DON'T CARE FOR PUMKIN PIE ASKED FOR SECONDS. WILL DEFINITELY BE ON OUR 'KEEPER' LIST!!!! THANKS FOR THE RECIPE!

Reviewed on Dec. 04, 2008 by bothenjs

Was good. Tasted just like the previous pie recipe. Love pumpkin in low cal servings like this.

Reviewed on Dec. 04, 2008 by cayjon

I made this with Splenda for Thanksgiving dessert for some of my family who are not eating sugar and we loved it! It was especially nice to be able to savor the wonderful pumpkin flavor.

Holly

Reviewed on Nov. 25, 2008 by janejoslin

This sounds great and only 2 Weight Watcher points compared to 8 points for a piece of pumpkin pie, and that is before the Splenda!

Reviewed on Nov. 24, 2008 by mayor

I use splenda for baking in almost every recipe I cook or bake. The splenda for baking measures cup for cup like sugar.

Marlys

Reviewed on Nov. 24, 2008 by loe3336

Reviewed on Nov. 24, 2008 by BWarhol

thanks, Pam!   Would you use equal portions?  I'm just starting to use Splenda.

Reviewed on Nov. 24, 2008 by pamhi

splenda will work great

Reviewed on Nov. 24, 2008 by BWarhol

Anyone think I could use a sugar substitute instead--several diabetics in our family.

Reviewed on Nov. 24, 2008 by os_developer

Is there any chance it could be made in a muffin pan lined with foil cups?  I'd hate to try to track down 10 ramekins right now, although it might be nice to have such a thing.

Reviewed on Nov. 24, 2008 by aplayfulgem

Thank you for posting this recipe. Just last night I was telling my daughter I was making a fat free, crustless pumpkin pie or custard....and what do I find in my email? This recipe. Perfect

Reviewed on Nov. 24, 2008 by joanne3243653

Ihaven't tried the Apple Pinwheels yet, but I did copy the recipe. The pumpkin pie custard sounds great also. jgraves

Reviewed on Nov. 24, 2008 by Babcia_PA

Now all I need to do is go out and by ten 6oz ramekins. Sounds delicious!

Babcia_PA

Reviewed on Oct. 31, 2008 by elainez

Sounds easy and delicious

Reviewed on Oct. 19, 2008 by imafriend60

 
 

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