Directions (continued)
- Remove ramekins from water bath; cool for 10 minutes. Cover and
- refrigerate for at least 4 hours.
- Yield: 8 servings.
Nutrition Facts: 1/2 cup equals 213 calories, 9 g fat (3 g saturated fat), 11 mg cholesterol, 160 mg sodium, 27 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.