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Folks will never guess a dessert as creamy and delicious as this butterscotch-pumpkin blend from Anniston, Alabama’s Patricia Sidloskas could be so low in fat and calories!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup mousse with 2 tablespoons whipped topping equals 96 calories, trace fat (trace saturated fat), 2 mg cholesterol, 360 mg sodium, 18 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat-free milk.
Originally published as Pumpkin Mousse in Light & Tasty December/January 2007, p55
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Reviewed on Oct. 27, 2010 by 1Bockey
Sooo easy, low calorie, low fat and really tastes great! My husband loves it and we can eat dessert without feeling guilty!
Reviewed on Oct. 17, 2010 by mjlouk
Great! My 5 and 2 year old made this with very little help from me (measuring)! Tastes great, very quick and very easy!
Reviewed on Oct. 15, 2010 by ultoc.13
This mousse was great. I used fat free cool whip and organic pumpkin puree and next time I might try it with light unsweetened almond milk. The taste and texture are amazing and the next day I had a serving as a quick pre-cross country lunch. I will defiantly be making this again!
Reviewed on Sep. 03, 2010 by 2bcookin
Delicious! Made exactly as recipe is written except I added ground fresh ginger and nutmeg instead of allspice.
Reviewed on Jun. 14, 2010 by EldaCepeda
This dessert was great! I'm watching my figure so I am constantly looking for light desserts to eat after dinner. My family enjoyed it very much.
Reviewed on Nov. 30, 2009 by choralducky
I liked it very much. Some have complained it was a little tasteless, which I could see. I added a few shakes of cloves and salt and it made it scrumptious!
Reviewed on Oct. 31, 2009 by psalms37n4
Like it a lot. Quick and easy. I follow the Weight Watchers' plan so it fits perfectly.
Reviewed on Oct. 22, 2009 by debbie-o
Just a mediocre recipe with no outstanding flavor. Also, it is not a healthy recipe with sugar-free packaged pudding mix and fat-free Cool Whip. Don't waste the ingredients.
Reviewed on Feb. 16, 2009 by hteresa
If you like pumpkin, this is excellent!
Reviewed on Dec. 08, 2008 by caszymanski
I have made this several times and everyone just raves about it.
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