Pumpkin Hummus Recipe

Rating 3

Our home economists give traditional hummus an autumn appeal with the addition of canned pumpkin. Hot pepper sauce lends just the right amount of heat.—Taste of Home Test Kitchen

This recipe is:

Quick

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Pumpkin Hummus Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Pumpkin Hummus Recipe
  • Prep/Total Time: 15 min.
  • Yield: 16 Servings
15 15

Ingredients

  • 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) solid-pack pumpkin
  • 1/2 cup olive oil
  • 1/3 cup tahini
  • 5 tablespoons lemon juice
  • 2 teaspoons hot pepper sauce
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • Baked pita chips

Directions

  • Place the first eight ingredients in a food processor; cover and process until blended. Serve with chips. Yield: 4 cups.

Nutritional Facts 1/4 cup (calculated without chips) equals 173 calories, 13 g fat (2 g saturated fat), 0 cholesterol, 243 mg sodium, 12 g carbohydrate, 4 g fiber, 5 g protein.

Originally published as Pumpkin Hummus in Taste of Home's Holiday & Celebrations Cookbook Annual 2010, p128

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Pumpkin Hummus

Pumpkin Hummus

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-1) of 1 reviews

Reviewed on Mar. 09, 2012 by lazyjcafe

First of all, I halved the recipe. I substituted white kidney beans for the garbanzo beans (didn't have them), and Greek yogurt for the tahini (didn't have it). I added 2 tsp flaxseed meal to make up for the nutty flavor lost with the tahini (and to thicken it). Used sweet hot sauce and a dash of tabasco. My daughter and I liked this with veggie dippers. Next time I'll follow recipe exactly to see if we like it even more. I like all the healthy ingredients!!

 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT