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Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 cup (calculated without additional milk) equals 314 calories, 9 g fat (6 g saturated fat), 39 mg cholesterol, 96 mg sodium, 46 g carbohydrate, 4 g fiber, 10 g protein.
Originally published as Pumpkin Cream of Wheat in Country Woman October/November 2010, p7
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