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Pumpkin Chocolate Chip Muffins
"When I was trying to modify my mom's pumpkin bread recipe to cut down on the fat and cholesterol, I came up with these moist sweet muffins," explains Kathy Fannoun of Brooklyn Park, Minnesota. "My kids love them...and they get a healthy dose of vitamin A from the pumpkin without even knowing it!"
24 Servings
Prep: 15 min. Bake: 20 min.
Ingredients
2-1/2 cups all-purpose flour
2 cups sugar
1/2 cup whole wheat flour
1-1/2 teaspoons baking powder
1-1/2 teaspoons ground cinnamon
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1 egg
3/4 cup egg substitute
1 can (15 ounces) solid-pack pumpkin
1/2 cup unsweetened applesauce
1/4 cup canola oil
1 cup (6 ounces) semisweet chocolate chips
Directions
In a bowl, combine the first eight ingredients. In another bowl,
combine egg, egg substitute, pumpkin, applesauce and oil; stir into
dry ingredients just until moistened. Stir in chocolate chips.
Coat muffin cups with cooking spray; fill two-thirds full with
batter. Bake at 400° for 18-22 minutes or until a toothpick
comes out clean. Cool for 5 minutes before removing from pans to
wire racks. Yield: 2 dozen.
© Taste of Home 2013
2 of 2
Pumpkin Chocolate Chip Muffins
(continued)
Nutrition Facts:
One muffin equals 193 calories, 5 g fat (2 g saturated fat), 9 mg cholesterol, 242 mg sodium, 35 g carbohydrate, 2 g fiber, 3 g protein.
Diabetic Exchanges:
2 starch, 1 fat.
© Taste of Home 2013