Pulled Turkey Tenderloin Recipe

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Not your ordinary pulled turkey sandwich, this one shines thanks to its unique yogurt sauce. Serve the turkey by itself or stack on extra sweet pickle slices and jalapenos to echo the dressing.

This recipe is:

Diabetic Friendly

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Pulled Turkey Tenderloin Recipe
  • Prep: 15 min. Cook: 6 hours
  • Yield: 5 Servings
15 360 375

Ingredients

  • 1 package (20 ounces) turkey breast tenderloins
  • 2 cups water
  • 1/2 cup sweet pickle juice
  • 1 envelope onion soup mix
  • 2 tablespoons canned diced jalapeno peppers
  • 1/2 cup fat-free plain Greek yogurt
  • 1 tablespoon yellow mustard
  • 1/8 teaspoon pepper
  • 5 kaiser rolls, split

Directions

  • Place turkey in a 3-qt. slow cooker. In a small bowl, combine the water, pickle juice, soup mix and jalapeno peppers; pour over turkey. Cover and cook on low for 6-8 hours or until meat is tender. Remove turkey and shred with two forks. Transfer to a small bowl.
  • Strain cooking juices, reserving 1/2 cup juices. In another small bowl, combine the yogurt, mustard, pepper and reserved cooking juices. Pour over turkey; toss to coat. Serve on rolls. Yield: 5 servings.

Nutritional Facts 1 sandwich equals 339 calories, 4 g fat (1 g saturated fat), 56 mg cholesterol, 1,074 mg sodium, 40 g carbohydrate, 2 g fiber, 36 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Originally published as Pulled Turkey Tenderloin in Taste of Home Everyday Slow Cooker & One Dish Recipes Annual 2012, p39

Blush Wine

Enjoy this recipe with a blush wine such as White Zinfandel or a Rosé.

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