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Pueblo Green Chili Stew Recipe

Pueblo Green Chili Stew Recipe photo by Taste of Home

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If I know a hectic day is coming up, I plan on making this no-fuss, hearty stew. I've taken it to potluck dinners, and it's always gotten rave reviews.

This recipe is:

Diabetic Friendly

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Pueblo Green Chili Stew Recipe

Prep: 15 min. Cook: 1 hour

Yield: 10 Servings

15 60 75

Ingredients

2 pounds lean boneless pork, cut into 1-1/2 inch cubes
1 tablespoon vegetable oil
3 cans (12 ounces each) whole kernel corn, drained
2 celery ribs, chopped
2 medium potatoes, peeled and chopped
2 medium tomatoes, coarsely chopped
3 cans (4 ounces each) chopped green chilies
4 cups chicken broth
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon salt, optional

Directions

In a large Dutch oven, brown half of the pork at a time in oil. Add remaining ingredients. Cover and simmer for 1 hour or until pork is tender. Yield: 10 servings.

Nutritional Facts One serving (prepared with low-sodium chicken broth and without added salt) equals 196 calories, 7 g fat (0 saturated fat), 52 mg cholesterol, 561 mg sodium, 25 g carbohydrate, 0 fiber, 13 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.

Originally published as Pueblo Green Chili Stew in Country Extra September 1993, p49

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Pueblo Green Chili Stew

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Reviewed on May. 11, 2012 by jkrichmond89

it was good...i did need something so i added onion and cilantro, i also subsituted fresh tomatoes for canned.

Reviewed on Oct. 02, 2010 by ahmom

good but was missing something.

Reviewed on Dec. 21, 2009 by kkarkalla

This was GREAT! It was more like soup at first, but with the potatoes cut small and well-cooked, they dissolved a bit and gave the liquid some body for the next days' servings. Proportions are fine -- lots of crunchy corn. Simple and delicious. A real winner!

Reviewed on Oct. 13, 2009 by cookiehatch

This is so good on a cold evening. I serve with beer bread (3 cups bisquick, 3T sugar, 1 bottle room temp beer at 350 1 hour). Yum!