Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 108
  • Fat:
  • 3 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 143 mg
  • Carbohydrate:
  • 18 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1 starch, 1/2 fat.


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Pudding Grahamwiches

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My children love eating these sweet snacks...and they love making them even more! I love that they're very low in fat, yet so yummy. -Anissa DeGrasse of Mountain Home Air Force Base, Idaho

SERVINGS: 24

CATEGORY: Low Fat

METHOD: Freezer

TIME: Prep: 20 min. + freezing

Ingredients:

  • 1-1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 cup miniature marshmallows
  • 24 whole graham crackers, halved
  • 5 tablespoons miniature semisweet chocolate chips

Directions:

In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping and marshmallows. Spread over half of the graham crackers; top with remaining crackers.
    Place the chocolate chips in a shallow bowl. Press edges of each sandwich into chips. Wrap individually in plastic wrap; place in an airtight container and freeze. Remove from the freezer about 5 minutes before serving. Yield: 2 dozen.


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