Pronto Chili Recipe

Pronto Chili Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 338
  • Fat:
  • 10 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 56 mg
  • Sodium:
  • 894 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 9 g
  • Protein:
  • 29 g


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Pronto Chili

Country Woman

SERVINGS: 4

CATEGORY: Soup

METHOD: Other stovetop

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 pound ground beef
  • 1 small onion, chopped
  • 1 can (6 ounces) tomato paste plus 2 cans water
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon cumin, optional
  • 1/4 teaspoon pepper
  • 1 to 2 tablespoons brown sugar
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • Shredded cheddar cheese

Directions:

In a saucepan, brown beef and onion. Drain fat. Stir in all remaining ingredients except cheese; cover and simmer 20 minutes. Top each serving with cheese, if desired. Yield: 4 servings.

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