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I developed this recipe for my special diet after living in Mexico for a couple of years. You can find prickly pear cactus at your grocery store in the specialty food section.Hope T. Woodhead, Tecate, California
This recipe is:
Nutritional Facts 1 serving (1/4 cup) equals 14 calories, trace fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 3 g carbohydrate, 1 g fiber, trace protein.
Originally published as Prickly Pear Salsa in
Birds & Blooms
December/January 1998, p55
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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