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"I first served this snack when my husband's aunt came to visit and she asked for the recipe--even though she's in her 80s and lives in a convent," reports Elissa Armbruster of Medford, New Jersey. "She has since reported that all her fellow nuns enjoy it as much as we do! The recipe can easily be doubled or tripled."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 158 calories, 3 g fat (trace saturated fat), 0 cholesterol, 601 mg sodium, 28 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 starch.
Originally published as Pretzel Snackers in Light & Tasty December/January 2004, p33
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