Directions (continued)
- mixture; heat through. Sprinkle with Parmesan cheese. Yield: 8
- servings.
Nutrition Facts: One serving (3/4 cup) equals 154 calories, 5 g fat (1 g saturated fat), 3 mg cholesterol, 371 mg sodium, 24 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.