Nutrition Facts

  • One serving:
  • (prepared with reduced-fat sour cream)
  • Calories:
  • 449
  • Fat:
  • 11 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 32 mg
  • Sodium:
  • 887 mg
  • Carbohydrate:
  • 72 g
  • Fiber:
  • 6 g
  • Protein:
  • 15 g


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Potato Wedges with Dip

Cooking for 2 - try a FREE ISSUE today!

“I make these potato wedges all the time because my husband won’t eat anything fried,” writes Deborah Lacher of Deerfield, Ohio. “I couldn’t find the dip I wanted in the grocery store, so I made my own.”

SERVINGS: 1

CATEGORY: Low Fat

METHOD: Microwave

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 large baking potato
  • Olive oil-flavored cooking spray
  • 1/4 teaspoon salt
  • Dash garlic salt
  • Dash cayenne pepper
  • BACON HORSERADISH DIP:
  • 1/3 cup sour cream
  • 1/2 teaspoon prepared horseradish
  • 1 bacon strip, cooked and crumbled

Directions:

Pierce potato and place on a microwave-safe plate. Microwave on high for 3 minutes or until still firm but almost tender. Cut into eight wedges; place on a baking sheet coated with cooking spray. Spritz wedges with olive oil-flavored spray; sprinkle with salt, garlic salt and cayenne. Bake at 425° for 20-25 minutes or until golden brown.
    In a small bowl, combine the dip ingredients. Serve with potato wedges. Yield: 1 serving.


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