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Thick as a chowder and chock-full of colorful veggies, this comforting soup makes cozy fare for a pair on blustery early spring evenings. It’s a favorite of Jan Hancock in Evansville, Wisconsin.
This recipe is:
Diabetic Friendly
Nutritional Analysis: 1-1/4 cups equals 242 calories, 12 g fat (7 g saturated fat), 37 mg cholesterol, 545 mg sodium, 25 g carbohydrate, 2 g fiber, 10 g protein. Diabetic Exchanges: 1 starch, 1 milk, 1 fat.
Originally published as Potato Vegetable Soup in Cooking for 2 Spring 2006, p14
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Reviewed on Nov. 10, 2012 by misstigerlily
Very yummy and satisfying. I will be making this again, especially this winter.
Reviewed on Nov. 28, 2011 by gardenerbowler
The vegetables were tender. I was able to taste the raw flour even after it was cooked with the vegetables. I also did it with pepperjack cheese instead of cheddar. It may taste better if you used a white sauce made correctly.
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