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I combined two recipes to come up with this dish that's terrific for either brunch or dinner. Reduced-fat cheese, egg whites and a shredded-potato crust help lighten it up. &$151;Lola Kauffmann of Goshen, Indiana
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Analysis: One piece equals 251 calories, 12 g fat (4 g saturated fat), 84 mg cholesterol, 555 mg sodium, 24 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
Originally published as Potato Spinach Pie in Light & Tasty August/September 2003, p39
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