Nutrition Facts: One serving (1-1/4 cups) equals 266 calories, 12 g fat (5 g saturated fat), 91 mg cholesterol, 828 mg sodium, 12 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.