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Potato Ham Skillet Recipe

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Sharon Crider uses up leftover ham to create this stovetop supper. "The delicious combination is great to serve anytime," says the Junction City, Kansas cook.

This recipe is:

Diabetic Friendly

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Potato Ham Skillet Recipe

Prep: 20 min. Cook: 25 min.

Yield: 6 Servings

20 25 45

Ingredients

4-1/2 teaspoons butter
3 medium potatoes, peeled and thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
7 green onions, chopped
1/2 cup chopped green pepper
2 cup diced fully cooked ham
3 eggs, lightly beaten
1/2 cup shredded cheddar cheese
Minced fresh parsley

Directions

In a 10-in. skillet, melt butter over medium heat. In the skillet, layer half of the potatoes, salt, pepper, onions, green pepper and ham; repeat layers. Cover and cook over medium heat for 10-15 minutes or until potatoes are tender.
Pour eggs over the top. Cover and cook for 3-5 minutes or until eggs are nearly set. Sprinkle cheese. Cover and cook 3-5 minutes or until eggs are nearly set. Sprinkle with cheese. Cover and cook 3-5 minutes longer or until cheese is melted and eggs are completely set. Cut into wedges. Sprinkle with parsley. Yield: 6 servings.

Nutritional Analysis: One serving (prepared with egg substitute and reduced-fat cheddar cheese) equals 189 calories, 7 g fat (4 g saturated fat), 28 mg cholesterol, 821 mg sodium, 16 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Originally published as Potato Ham Skillet in Quick Cooking July/August 2004, p52

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