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Potato Delight Recipe

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Our state is, of course, synonymous with potatoes, so it should come as no surprise that my recipe features good ol' Idaho spuds. This is a meal in itself.

This recipe is:

Quick

Diabetic Friendly

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Potato Delight Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

20 20

Ingredients

4 large baking potatoes (2 pounds)
1 cup grated broccoli stems
1/2 cup chopped fresh mushrooms
1/4 cup sliced green onions
1/4 cup grated carrot
1/4 cup shredded red cabbage
1-1/2 cups diced fully cooked ham
1/4 cup butter, cubed
Sour cream, optional

Directions

Bake potatoes in the oven or microwave until done. In a skillet, saute the next six ingredients in butter for 5 minutes or until vegetables are tender. Serve over hot potatoes. Top with sour cream if desired. Yield: 4 servings.

Nutritional Facts One serving (prepared with margarine and low-fat ham and without sour cream) equals 340 calories, 14 g fat (0 saturated fat), 25 mg cholesterol, 865 mg sodium, 39 g carbohydrate, 0 fiber, 15 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 meat, 1 vegetable.

Originally published as Potato Delight in Country October/November 1996, p51

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Reviews for Potato Delight (1)

Potato Delight

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Reviewed on Dec. 29, 2007 by lindabalde

My husband and I loved this-made with leftovers from Christmas. Only change I made was a piece of cheddar cheese on the potato .before I put the vegetables on. Great for an easy dinner and we can have it again with the rest as it serves 4. Also, not too heavy after holiday meals.

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