Nutritional Analysis: One 1-cup serving (prepared with reduced-fat cream of chicken soup and reduced-fat cream cheese; calculated without bacon) equals 148 calories, 4 g fat (2 g saturated fat), 13 mg cholesterol, 655 mg sodium, 22 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.