Potato Bean Skillet Recipe

Potato Bean Skillet Recipe photo by Taste of Home

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"This is a quick side dish for a pork chop supper," notes Dixie Terry from Goreville, Illinois. "Our eight grandkids like its mild sweet-and-sour taste. However, the recipe has to be doubled or tripled when they're around for supper!"

This recipe is:

Quick

Diabetic Friendly

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Potato Bean Skillet Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

30 30

Ingredients

1 pound fresh or frozen green beans, cut into 2-inch pieces
2 medium red potatoes, peeled and sliced
1 small onion, chopped
1 tablespoon olive oil
3 tablespoons cider vinegar
2 tablespoons water
2 teaspoons sugar
1/2 teaspoon ground mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

Place beans and potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes; drain well.
In a large skillet, saute beans, potatoes and onion in oil until tender. In a small bowl, combine the remaining ingredients; pour over vegetables. Cook and stir over medium heat until the liquid is evaporated. Yield: 6 servings.

Nutritional Analysis: One serving (3/4 cup) equals 95 calories, 3 g fat (trace saturated fat), 0 cholesterol, 200 mg sodium, 17 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.

Originally published as Potato Bean Skillet in Quick Cooking November/December 2002, p56