Portobellos Parmesano Recipe

Portobellos Parmesano Recipe photo by Taste of Home

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Our Test Kitchen home economists came up with this easy-to-fix meatless entree. Fontina cheese and marinara sauce give a real Italian flavor to this satisfying twist on eggplant Parmesan.

This recipe is:

Quick

Diabetic Friendly

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Portobellos Parmesano Recipe

Prep/Total Time: 25 min.

Yield: 2 Servings

15 10 25

Ingredients

2 large portobello mushroom caps (about 4 to 5 inches wide)
1 teaspoon olive oil
3/4 cup meatless spaghetti sauce, divided
1/4 cup shredded fontina cheese
1 tablespoon shredded Parmesan cheese

Directions

Remove and discard stems from mushrooms. Place mushrooms, cap side up, on a baking sheet coated with cooking spray. Brush tops with oil. Broil 4-6 in. from the heat for 4-5 minutes or until tender.
Spread half of the spaghetti sauce into an 11-in. x 7-in. baking dish coated with cooking spray. Place mushrooms on sauce, cap side down. Sprinkle with cheese. Drizzle with remaining spaghetti sauce. Sprinkle with Parmesan cheese.
Bake, uncovered, at 350° for 8-10 minutes or until heated through. Yield: 2 servings.

Nutritional Facts 1 mushroom equals 148 calories, 7 g fat (3 g saturated fat), 17 mg cholesterol, 571 mg sodium, 13 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1 fat.

Originally published as Portobellos Parmesano in Cooking for 2 Winter 2007, p35