Pork with Sweet Pepper Relish Recipe

Pork with Sweet Pepper Relish Recipe Pork with Sweet Pepper Relish Recipe photo by Taste of Home Rating 5

From Gainesville, Florida, Lillian Julow sends this meal-in-one. Red wine, balsamic vinegar and brown sugar season the relish that perfectly complements moist pork.

This recipe is:

Healthy

Diabetic Friendly

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Pork with Sweet Pepper Relish Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Pork with Sweet Pepper Relish Recipe
  • Prep: 20 min. Cook: 35 min.
  • Yield: 4 Servings
20 35 55

Ingredients

  • 2 large sweet red peppers, cut into thin rings
  • 1 large green pepper, cut into thin rings
  • 1 large red onion, thinly sliced and separated into rings
  • 2 tablespoons olive oil, divided
  • 1/2 cup dry red wine or reduced-sodium beef broth
  • 2 tablespoons brown sugar
  • 2 teaspoons balsamic vinegar
  • 4 bone-in pork loin chops (1/2 inch thick and 7 ounces each)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • For pepper relish, in a large nonstick skillet coated with cooking spray, cook the peppers and onion in 1 tablespoon oil for 7 minutes or until onion is tender; drain. Stir in the wine or broth, brown sugar and vinegar. Reduce heat to low; cook until liquid evaporates, about 13 minutes. Remove vegetable mixture and keep warm.
  • Sprinkle pork chops with salt and pepper. In the same skillet, brown pork in remaining oil for 3 minutes on each side. Reduce heat; cover and cook for 5-6 minutes or until meat juices run clear. Serve with pepper relish. Yield: 4 servings.

Nutritional Analysis: 1 pork chop with 3/4 cup relish equals 360 calories, 15 g fat (4 g saturated fat), 86 mg cholesterol, 366 mg sodium, 19 g carbohydrate, 3 g fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 fat, 1/2 starch.

Originally published as Pork with Sweet Pepper Relish in Light & Tasty February/March 2006, p59

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Pork with Sweet Pepper Relish

Pork with Sweet Pepper Relish Recipe

Pork with Sweet Pepper Relish

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(0-0) of 0 reviews
 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT