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Pork and Sweet Potatoes Recipe

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My family enjoys sweet potatoes. A friend gave me this recipe a few years ago and I've made it often. It's a perfect fall meal.

This recipe is:

Diabetic Friendly

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Pork and Sweet Potatoes Recipe

Prep: 25 min. Bake: 70 min.

Yield: 6 Servings

25 70 95

Ingredients

6 pork loin chops (5 ounces each)
1 tablespoon vegetable oil
1 cup orange juice
1 tablespoon brown sugar
1/4 teaspoon ground mace
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon salt, optional
1/8 teaspoon pepper
2 large sweet potatoes (1-1/4 pounds)
2 tablespoons butter, melted
2 teaspoons cornstarch
1 tablespoon water

Directions

In a skillet over medium heat, brown pork chops in oil. Place in a 13-in. x 9-in. baking pan. In a saucepan, combine orange juice, brown sugar, mace, ginger, salt if desired and pepper; bring to a boil. pour over chops. Cover and bake at 350° for 30 minutes. Peel potatoes; cut into 1/3-in. slices. Brush with butter. Turn chops. Cover with potatoes; baste with pan juices. Cover and bake 40 minutes longer or until potatoes are tender. Remove chops and potatoes to a serving platter; cover and keep warm. Dissolve cornstarch in water; stir into pan juices. Bring to a boil; boil for 2 minutes, stirring constantly. Pour over pork chops and potatoes. Yield: 6 servings.

Originally published as Pork and Sweet Potatoes in Country Extra November 1996, p51

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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