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Try this tempting pork tenderloin with its peppery, slightly sweet raspberry tang for a fast, full-flavored entree your whole family will love. —Lisa Varner, Charleston, South Carolina
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3 ounces cooked pork with 2 tablespoons sauce equals 256 calories, 6 g fat (1 g saturated fat), 63 mg cholesterol, 175 mg sodium, 27 g carbohydrate, 0 fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.
Originally published as Pork Tenderloin with Raspberry Dijon Sauce in Healthy Cooking February/March 2011, p51
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Oct. 12, 2011 by mjkrein
This recipe is quick and delicious. I used thin-sliced boneless chops; returned them to the pan directly into the sauce. Restaurant quality!
Reviewed on Mar. 29, 2011 by MBilllman
Delicious! Even those who don't usually like mustard enjoyed the sauce.
Reviewed on Mar. 02, 2011 by bjpicker
Very good, very easy, and hardly any dishes!
Reviewed on Feb. 15, 2011 by Amy W
This recipe was easy and delicious. I used pork chops instead of pork tenderloin and substituted olive oil for the canola oil. I would definitely make again - quick, easy, healthy and delicious!
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