- Bring to a boil. Combine cornstarch and water until smooth.
- Gradually stir into the pan. Bring to a boil; cook and stir for 2
- minutes or until thickened. Serve with gravy. Yield: 10 servings.
Nutrition Facts: 5 ounces cooked pork with 1/3 cup sauce equals 324 calories, 11 g fat (3 g saturated fat), 90 mg cholesterol, 538 mg sodium, 14 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1/2 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.