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“I've been making this juicy pork roast and gravy for 40 years,” says Jean Lowrey of Dubach, Louisiana. “Lower in fat and calories, it's one of my first choices to serve guests.”
This recipe is:
Diabetic Friendly
Nutritional Facts 4 ounces cooked pork with 3 tablespoons gravy equals 241 calories, 9 g fat (3 g saturated fat), 85 mg cholesterol, 262 mg sodium, 5 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchange: 4 lean meat.
Originally published as Pork Roast with Gravy in Cooking for 2 Winter 2008, p7
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Feb. 19, 2012 by kgburgess
I gave this 5 stars because the flavor was excellent, and the gravy was so flavorful and delicious. However, the cooking method did not work well for me. I turned it down to low and covered it as it said to do, but after an hour, I stuck the meat thermometer in it, and it didn't even register! Pink juices ran out! That was a disaster. It was late, and we were hungry, so I nuked it as a last resort. So next time, I think I would follow the same recipe but bake it in the oven in the sauce in a glass casserole dish covered with a lid and then make the gravy as directed. I think the meat has a better chance of cooking more evenly all the way through, staying moist, and not getting overdone on the bottom. Fabulous recipe, though! I will definitely make it again, but baked instead of cooked on the stovetop.
Reviewed on May. 16, 2011 by gypsymal
This was an excellent way to prepare a pork roast. I will make it again and again and it is quick and easy.
Reviewed on Mar. 19, 2011 by CWOCN
Excellent - I, too, added pepper
Reviewed on Jan. 26, 2011 by rosomalley
The pork was moist, tender and full of flavor. The gravy was absolutely delicious. I would definitely make again, but next time, might add a little pepper to give it a touch of heat.
Reviewed on Jan. 24, 2011 by keysfam
Phenomenal gravy! Best I've ever had!
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