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Pork Loin with Raspberry Sauce Recipe

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Raspberries add rub red color and fruity sweetness to the sauce that enhances Florence Nurczyk's savory pork roast. "This is an easy way to transform everyday pork into a special-occasion main dish," she writes from Toronto, Ohio.

This recipe is:

Healthy

Diabetic Friendly

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Pork Loin with Raspberry Sauce Recipe

Prep: 5 min. Bake: 1-1/2 hours + standing

Yield: 8 Servings

5 90 95

Ingredients

1 boneless whole pork loin roast (3 pounds)
1 teaspoon salt, divided
1 teaspoon rubbed sage
1/2 teaspoon pepper
1 package (12 ounces) frozen unsweetened raspberries, thawed, divided
3/4 cup sugar
1 tablespoon cornstarch
1/4 teaspoon each ground ginger, nutmeg and cloves
1/4 cup white vinegar
1 tablespoon lemon juice
1 tablespoon butter

Directions

Place roast on a greased rack in a shallow roasting pan. Rub with 3/4 teaspoon salt, sage and pepper. Bake, uncovered, at 350° for 1-1/2 hours or until a meat thermometer reads 160°.
Meanwhile drain raspberries, reserving juice. Set aside 1/3 cup berries. In a sieve, mash remaining berries with the back of a spoon; reserve pulp and discard seeds.
In a large saucepan, combine the sugar, cornstarch, ginger, nutmeg, cloves and remaining salt. Stir in the vinegar, reserved raspberry juice and reserved pulp until blended. Add remaining raspberries. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; add lemon juice and butter. Stir until butter is melted. Let stand for 10 minutes before slicing. Serve with the raspberry sauce. Yield: 8 servings.

Nutritional Analysis: One serving (3 ounces cooked pork with 2 tablespoons sauce) equals 237 calories, 7 g fat (3 g saturated fat), 69 mg cholesterol, 244 mg sodium, 16 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Originally published as Pork Loin with Raspberry Sauce in Light & Tasty December/January 2003, p12

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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