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Here's a main course that tastes rich but isn't high in saturated fat. It's easy for weeknights, but the creamy sauce makes it special enough for weekends. —Bonnie Brown-Watson of Houston, Texas
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 pork chop with 2 tablespoons sauce equals 272 calories, 13 g fat (4 g saturated fat), 82 mg cholesterol, 452 mg sodium, 3 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
Originally published as Pork Chops with Dijon Sauce in Light & Tasty June/July 2006, p23
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on May. 01, 2013 by richard1022
The recipe calls for canola oil but could not find where to use it. Other than that great recipe. Will definately make again.
Reviewed on Feb. 28, 2013 by rrfrey21
This was good but not great. My family liked the smell but we were all hoping for a little bolder flavor with the sauce. I will try this again but I will play around with it a bit.
Reviewed on Oct. 25, 2012 by SWEETR20
I added extra black pepper and some roasted garlic powder... other than that, I followed it as written... it was OUTSTANDING! I must try this mustard sauce on chicken and fish next!
Reviewed on Jul. 31, 2012 by cadenaustinmom
I made this recipe for dinner. I doubled it to feed a family of 8. All my kids including my 4 year old loved it.
Reviewed on Mar. 29, 2012 by chelsearae12
...ps I use heavy whipping cream instead of half and half to make it a little thicker
the sauce is great on everything! I've done it on chicken and salad and it's great!
Reviewed on Jan. 17, 2012 by ValerieMS
Finding Diabetic Friendly recipe my husband enjoys is very difficult. This one is a keeper! The entire family liked it very much.
Reviewed on Mar. 12, 2011 by msu4two
I haven't made this yet, but it looks great! For those of you who have made this...do you think it would be good with chicken instead of the pork chops?
Reviewed on Feb. 08, 2011 by Bethany77
very quick, easy and tasty - i used white wine in place of broth because that is what i had on hand :)
Reviewed on Nov. 19, 2010 by ashly32
loved this recipe! Served it with roasted rosemary red potatoes..i suggest doubling the dijon sauce tho so you can have some with the potatoes, if you fancy them :)
Reviewed on Feb. 03, 2010 by lurky27
Easy to make and so yummy! Plus, made with easy ingredients. We'll definitely make this one again!~ Theresa
Easy to make and so yummy! Plus, made with easy ingredients. We'll definitely make this one again!
~ Theresa
Reviewed on Sep. 19, 2009 by TBS
This was very tasty. I will double the sauce though next time because I didn't have enough or maybe we just like sauce in our household!
Reviewed on Jul. 29, 2009 by chumlette
This was delicious. I used a little less oil though. Yum. My sweetie actually licked the plate. (Horrifying, but still, a compliment, I guess.)
Reviewed on Jun. 09, 2009 by jessicab
There are no ingrdients listed in this posting and all the nutrition facts say 0. Can someone help?
Reviewed on Jun. 08, 2009 by l2bake
Made a delicious main dish for Sunday dinner!
Reviewed on Jun. 05, 2009 by theeemeee
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