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This recipe is a fun and simple way to give pork chops south-of-the-border flair. The flavorful seasoning, rice and melted cheddar cheese make this dish a crowd-pleaser.
This recipe is:
Diabetic Friendly
Nutritional Facts 1/6 recipe equals 273 calories, 9 g fat (0 saturated fat), 58 mg cholesterol, 324 mg sodium, 23 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable, 1/2 fat.
Originally published as Pork Chops Ole in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p194
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Reviewed on Sep. 08, 2011 by Brenda Peak
I love this recipe it is so easy to make ! I did not have tomatoe sauce so i used Rotel tomatoes and it was real good and had a kick! I use the normal not to spicey! !
Reviewed on Oct. 29, 2009 by Bonniebraids
This recipe is wonderful it is one of my families favorite. I cooked for fishermen at my home and it was a hit with them also.
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