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Folks who sample my cooking tease me and say I should open a restaurant. But I'm more than happy just cooking comforting meals like this for family and friends.
This recipe is:
Diabetic Friendly
Diabetic Exchanges: One serving (prepared with low-fat soup and low-sodium broth) equals 2-1/2 lean meat, 1 starch, 1 vegetable; also, 232 calories, 787 mg sodium, 63 mg cholesterol, 18 gm carbohydrate, 25 gm protein, 6 gm fat.
Originally published as Pork Chop Potato Bake in Country Pork , p67
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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