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A handful of ingredients are all you need for this no-fuss meal from Holly Becker of Egg Harbor, New Jersey. Not only does it give sauerkraut-lovers something to look forward to, but it makes cleanup a snap.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1 packet equals 157 calories, 6 g fat (2 g saturated fat), 58 mg cholesterol, 638 mg sodium, 3 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Originally published as Pork Chop Packets in Light & Tasty August/September 2005, p28
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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