Pork Chop Casserole Recipe

Rating

"My family raves about this casserole with its tender chops and nicely seasoned potatoes," reports Linda Wynn of Iowa Park, Texas. "I can just pop it in the oven and let it bake."

This recipe is:

Healthy

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  • 4 Servings
  • Prep: 10 min. Bake: 65 min.

Ingredients

  • 4 boneless pork loin chops (3/4 inch thick)
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 2 large potatoes, peeled and sliced 1/4 inch thick
  • 1 medium onion, chopped
  • 1 tablespoon all-purpose flour
  • 3 tablespoons reduced-fat margarine
  • 1 tablespoon chopped green pepper

Directions

  • Sprinkle pork chops with Italian seasoning and pepper. Arrange in the center of a 13-in. x 9-in. baking dish that has been coated with cooking spray. Combine the potatoes, onion and flour; place around chops. Dot with margarine; sprinkle with green pepper.
  • Cover and bake at 325° for 55 minutes. Uncover and bake 10-15 minutes longer or until potatoes are tender and meat juices run clear. Yield: 4 servings.

Nutritional Analysis: One serving equals 278 calories, 13 g fat (0 saturated fat), 63 mg cholesterol, 137 mg sodium, 14 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Pork Chop Casserole published in Taste of Home August/September 1998, p17

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Reviews for Pork Chop Casserole (1)

Pork Chop Casserole

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Reviewed on Oct. 19, 2009 by Rugergirl

Sorry, but this one is a DUD!

The chops turned out chewy, not tender, the unappealing grey color did nothing to enhance the gummy potatoes with lumps of flour throughout. I wonder if coating the chops with flour and seasonings and browning them first might save this dish?

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