Pork 'n' Slaw Sandwiches Recipe

Nutrition Facts

  • One serving:
  • One sandwich
  • Calories:
  • 377
  • Fat:
  • 9 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 67 mg
  • Sodium:
  • 828 mg
  • Carbohydrate:
  • 41 g
  • Fiber:
  • 1 g
  • Protein:
  • 31 g
  • Diabetic Exchange:
  • 3 lean meat, 2-1/2 starch, 1 vegetable.


Bow Tie Cabbage Salad

Pasta and cheese cubes make this creamy coleslaw stand out from any others. It can conveniently be made in... View this recipe »



Pork 'n' Slaw Sandwiches

Light & Tasty

Choose your favorite bottled barbecue sauce to jazz up the tender shredded pork in these satisfying sandwiches. A topping of tangy homemade coleslaw gives them a tasty twist. —Test Kitchen

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Broiled

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 3 tablespoons cider vinegar
  • 4 teaspoons sugar
  • 2 teaspoons canola oil
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon mustard seed
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup shredded green cabbage
  • 1 cup shredded cabbage
  • 1 large carrot, shredded
  • 1-1/2 pound pork tenderloin
  • 1 cup barbecue sauce
  • 6 kaiser rolls, split

Directions:

For coleslaw, in a bowl, whisk together the first eight ingredients. Add cabbage and carrot; toss to coat. Set aside.
    Broil pork 4-6-in. from the heat for 6-7 minutes on each side or until a meat thermometer reads 160°. Let stand for 5 minutes. Cut into strips or shred with two forks; place in a bowl. Add barbecue sauce and toss to coat. Serve 1/2 cup pork mixture and 1/3 cup coleslaw on each roll. Yield: 6 servings.


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