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A spicy citrus sauce coats tender strips of pork and crisp snow peas in this speedy stir-fry from Jane Shapton of Irvine, California. "We like this dish extra spicy, so I use a tablespoon of red pepper flakes," Jane notes.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1-1/3 cups equals 286 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 354 mg sodium, 26 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fruit.
Originally published as Pork 'n' Pea Pod Stir-Fry in Quick Cooking July/August 2005, p46
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jun. 20, 2011 by Katielabonte
It was okay for favor, but would not make again.
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